Personalized nutrition services for a healthy, balanced life
NUTRITION SERVICES
Food should taste good, but it should also nurture your body. Veloce Dietetics provides clients with a variety of health and nutrition services that help improve their long term dietary habits. With a creative, dynamic, and trusted approach to healthy eating, as well as an extensive range of educational and professional experience, this Dietitian helps clients achieve all their nutrition goals — the healthy way.
Diabetes Management
Food can help manage your blood sugar, but it can also cause fluctuations depending on your food choices. What, when and how much you eat can make a huge difference in the management of Diabetes.
Disease Prevention & Management
Your diet is one of the most important factors under your control that can reduce disease risk or better manage a chronic condition such as cancer or heart disease.
Exercise
Nutrition
Good nutrition can enhance athletic performance. Ensuring macronutrient needs are met to maintain energy & promote muscle growth/repair is crucial.
Food Allergy & Intolerance
When you have food allergies or intolerances, understanding what is safe to eat is important. Avoiding foods can lead to nutrient deficiencies so it's also important to incorporate these nutrients in other ways to maintain a healthy diet.
Digestive Health
Whether you are suffering from IBS, Diverticular Disease, Crohn's, Colitis, Acid Reflux, constipation, diarrhea or more, diet is key in managing your gastrointestinal struggles.
Healthy Aging
Everyone should have the opportunity to live a long, healthy life. But as we get older, our body’s ability to use or absorb vital nutrients may change, such as calcium, vitamin D and vitamin B12. Diet is crucial in staying healthy and preventing age-related diseases.
Healthy Weight
Achieving a healthy weight involves so much more than calorie input & output. It's about healthy food & lifestyle choices that are specific to your needs. Everyone's healthy weight is different.
Heart Health
Eating a heart healthy diet can help reduce symptoms such as high blood pressure, which can reduce the risk of a heart attack and stroke.
Infant & Toddler Nutrition
Whether your infant is starting solid foods or has developed picky eating patterns, it's important to ensure your child gets all the nutrients they need. Starting good nutrition practices early can help to develop healthy eating patterns for the future.
Meal Planning
Planning meals & snacks ahead of time encourages healthy & balanced meals. It allows you to evaluate your food choices and how they nourish your body. It also helps you save time and money through planned grocery store trips and avoiding last-minute food purchases.
Plant-based
Eating
If you are following a vegetarian or vegan diet, it's important to meet specific nutrient needs like protein, omega-3 fatty acids, vitamin B12, calcium, vitamin D, and more. Dietitians help ensure you receive adequate intake of these nutrients, particular to your life cycle stage.
Pregnancy & Lactation
Proper nutrition during pregnancy and while breastfeeding is critical. The health of the fetus and newborn depends on nutritional status of the mother, so it's crucial for mom to maintain a healthy diet.
GET IN TOUCH
Questions or comments about our services, plans or prices? Contact us and we will get back to you as soon as possible!